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Got Back Pain? Why Strength and Flexibility Don’t Cut it, And What to Do...
If you’ve got back pain, keep reading. Otherwise, you can just skip this post and go on with whatever you were doing before landing here. Because this post is written specifically for people who want...
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How To Find the Power & Strength to Move with Grace & Ease, Even if You Have...
Hard Questions He sure knew how to ask them. This guy was a thinker. He liked to project an air of confidence. And he seemed to like a good debate and an intellectual challenge. Rich* had an extensive...
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Feldenkrais for Lower Back Pain
End back pain with the Feldenkrais Method This is edited reprint of a former post about Feldenkrais for lower back pain and why strength and flexibility don’t cut it. This post is written specifically...
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